EVOLVE World Well-Being Classes
With a variety of styles and formats to meet your pursuits
Not all Qigong, breathwork and meditation is made the same, which is why I have created an eclectic selection of classes and video tutorials. Whether you’re looking for a dynamic body, breath or transcendent spirit-flow practice or curated for injury, illness rehabilitation or higher performance practices, I have options to Enhance, Enrich and Enliven YOUR LIFE
Sacred Alchemical Sound Bowls and Taoist Auspicious Teaching Specials
Workshop Invitations & Offerings
IDEAS
Cycle with the Five Elements
Revive Your Senses and Have Life make Sense
Seasonal alchemical Taoist offerings
$$$
Soothe & Smooth Nervous System Essentials
Fun Fundamentals & Flow 60 min - Beginners Mind
There is a full virtual library of classes, ranging from 5-minute tension tamers, clear brain fog with energizer Qi-TidBits to longer Qigong strength & transform practices.
Morning Meditation from home with Breathwork and Dynamic Qigong
Sounds to Silence
6 Healing Sounds for Organs 30 min - All levels
Creating Focus & Peace
Fire Element Crane 60 min Level 2
Move towards grace
Calm an anxious mind
8 Trigram
60 min · Level 2
Meditation & Mantra
25 min · Level 1
Learn to Breathe
Digestive Flow
Breathwork
30 min · Level 1
Unlock the Girdle Movement & Self Massage
45 min · All levels
Get unlimited access to each of these featured classes and more.
Unlimited Qigong & Meditation
Library for members