Five Element Tiger for Healthy Lungs, strength, inspiration & joy

A Practice of Deep Connection

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The world seems particularly fraught now.

I hear this again and again from clients, friends, family members: My nervous system feels frazzled. Frayed. Why are we so isolated from one another?

It’s no wonder. Because we’ve forgotten that Humankind is part of Nature, as Nature is part of Humankind. And we’ve forgotten that human beings are designed to thrive in community. Yet we’ve come to see ourselves as separate from one another. Those other people over there have nothing to do with us.

Consider this: the thing we touch most is our phone. We panic when it’s missing. Technology doesn’t love us, yet that’s what many spend most of their day connected to. How can we balance this with awareness and connection to original nature?

The loss of loving human connection harms humanity and the planet. It drains our energy, amps up anxiety and fear. EVOLVE Qigong can counteract that by reigniting the senses, heightening awareness, balancing the physical and emotional body, calming the spirit.

When we are balanced, serene, and happy, we are more compassionate to ourselves and others, more focused and impactful.